Thursday, October 21, 2010

Weight Update

Week five: -20.8 lbs total. Zeroing in on the first goal of 10% of beginning weight. And to go along with the weight loss, working out on my Total Gym has increased my flexiblity and strength. Only sixty more pounds to go.

6 comments:

Shaddy aka Cheryl said...

GOOD FOR YOU! Very good for you on several levels.

I sincerely admire your determination and your subsequent accomplishments. I know losing weight isn't an easy task.

You must feel great having taken control, changed yourself and your health. You should be very proud of yourself.

I can't imagine the steamy stories you'll be writing when you're slim and trim!

Gullible said...

Wow! Twenty lbs. can make such a difference. I'm sure you're noticed already. Keep at it, Walk. You can do it. After all, we survived 9/20 Writers, didn't we? By the way...don't forget to walk once in a while, too.

Walk said...

Thank you my friend, but as Frost said, "miles to go, before I sleep". Guess I could rephrase it to "pounds to go before I rest." Hey, has anyone seen my ice cream sandwich?

Walk said...

Wow, Gully, we posted at the same time. Howsabout that? Yes, if someone survived the poetry fests we had in 9/20, we can survive losing a few pounds, just hope I don't find them again. I walk about a mile a day just to and from my car into work, (that's a round trip). Ain't bad this time of year, but when the snow flies, I'll be parking closer.

Elizabeth Westmark said...

Proud of you, Walk. I love what Shaddy/Cheryl wrote.

Walk said...

Thank you Beth